Iron is an essential mineral found in various food sources.
Some whole foods rich in iron include spinach, broccoli, nuts, seeds, eggs, legumes, and red meat. However, iron deficiency is quite common.
Iron pills, tablets, and liquid are great ways to get this trace mineral. It's important to not only choose your favorite formula, but more importantly, a reliable source.
Nature's Truth has created a high-quality iron supplement (as Iron Bisglycinate) that is gentle on your stomach! The quick-release capsules provide 28 mg of this essential mineral per serving.
Purity and potency are the main advantages of this supplement brand. The formulation is non-GMO, gluten-free and contains no artificial flavors, sweeteners or preservatives.