B vitamins are water-soluble, meaning the body needs them every day but cannot produce them naturally. Food sources such as yeast, nuts, meat, fish and eggs contain B vitamins, but it can be difficult to get enough of this essential vitamin from diet alone.
Therefore, many individuals turn to a high-quality supplement to meet their daily requirement.
Nature's Truth B-Complex Plus B-12 Tablets
Each serving of B-Complex Plus B-12 tablets provides:
-14 mg Thiamine (Vitamin B-1)
-10 mg Riboflavin (Vitamin B-2)
- 8 mg Niacin
-50 mcg Vitamin B-12
-20 mg Papain.
This high-potency formula helps you get the recommended daily value of Vitamin B-1, Vitamin B-2, Niacin, and Vitamin B-12. What's more, these easy-to-take tablets are vegan-friendly and simple to add to your daily routine.
