Adults and children often find themselves with signs of vitamin B12 deficiency without realizing it. A deficiency can manifest itself with signs such as mental fogginess, poor memory and concentration, fatigue, irritability, feelings of apathy and lack of motivation, mood swings, muscle weakness or sleep problems. A lack of this vitamin can also affect the immune system.
Vitamin B12 is important for good mental and physical health. In the body, Vitamin B12 is used in DNA, working with other B vitamins to form different types of blood cells. It contributes to the normal function of the brain, the immune system, energy production and the metabolism of fats, carbohydrates and proteins. It contributes to the heart and cardiovascular system by maintaining normal homocysteine levels.
benefit
-Contributes to normal energy-yielding metabolism and the functioning of the nervous system
-Contributes to normal homocysteine metabolism
-Contributes to normal psychological and nervous function
-Contributes to the normal functioning of the immune system
-Contributes to reducing fatigue and lethargy
No added salt. Free from yeast, gluten, wheat, starch, dairy, lactose, soy, nuts, no artificial colors or flavors added, suitable for vegans and vegetarians.
