Magnesium is an essential nutrient needed for optimal functioning of the nervous system, muscle function, strong bones and teeth, normal energy-yielding metabolism, protein synthesis and electrolyte balance. Magnesium also contributes to the reduction of fatigue and normal psychological function. Magnesium's role in normal muscle function may contribute to restful and restorative sleep.
Magnesium bisglycinate is magnesium bound to an amino acid called Glycine, which facilitates the absorption of magnesium. The body can more easily absorb and use magnesium in this form. Magnesium bisglycinate is accompanied by vitamin B6, which helps in the absorption of magnesium. Vitamin B6 contributes to the normal synthesis of cysteine, homocysteine, protein and glycogen metabolism, the normal functioning of the immune system and the regulation of hormonal activity.
benefit
-Contributes to the normal functioning of the nervous and muscular systems
-Improves the nervous system
-Contributes to the maintenance of normal bones and teeth
-Contributes to reducing fatigue
-Contributes to electrolyte balance and normal protein synthesis
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